Service Offerings
Individual Therapy
In life, we rarely dedicate time and space for personal growth and reflection, especially in the context of our relentless "grind culture." We are encouraged to embrace numbness and mindless scrolling rather than nurturing our true potential for self-actualization. Therapy offers a reprieve from the grind. You can show up authentically and gain invaluable insights into yourself. Therapy isn't easy—it requires commitment and vulnerability, challenging you to grow and evolve. Yet, it's precisely this challenge that fosters meaningful change. Evoke is here to support your vision for a fulfilling life. Invest in yourself and embrace the opportunity to be fully seen and heard in a meaningfully transformative way.
Please note, Evoke’s traditional therapy services are currently being offered virtually at this time. Virtual appointments can be very convenient and accessible, however some clients know they prefer the in-person experience in order to connect more deeply with their therapist. If this is you, continue scrolling to hear more about Nature-Based Therapy Services.
Relational Therapy
Your relationships can be a source of deep fulfillment and purpose. However, when those relationships become strained, it can feel like an insurmountable weight. Relational therapy offers you and your loved one/s the chance to connect more deeply and intentionally. It opens the door to a level of understanding in your relationship that you may not have believed was possible. Whether you’re addressing patterns of conflict with your partner, exploring ethical non-monogamy, helping your family through a challenging transition, or dealing with anything else that is uniquely impacting your relationships, you don’t have to face it alone. Make your commitment to your relationships a priority by reaching out today!
Nature-Based Therapy
You might find that the traditional approach of talk therapy doesn’t resonate with you in the way you need for healing. Sitting face-to-face can sometimes feel too exposing, and the structured nature of sessions might leave you feeling restless or uncomfortable. Nature-based therapy offers a refreshing alternative. In these sessions, you’ll meet outdoors in a location we both agree on, like a park or nature reserve. As you sit or walk together in this natural setting, the therapeutic conversation unfolds more organically. Many clients discover that this informal environment encourages openness and ease, allowing for deeper exploration and connection with their therapist.
Geek Therapy
One of the many benefits of establishing care at Evoke is the flexibility to determine the way services are provided to best meets your individual needs. As a self-proclaimed “geek,” I understand how impactful things like video games, board games, tabletop role playing games, and fandoms can be to a person’s mental health. These can be the venues that we create community, engage in self-exploration, and cope with life’s most difficult challenges. I’m passionate about weaving these elements into the therapeutic process, particularly as a way to reduce barriers to traditional talk therapy. If this approach resonates with you, reach out today—I’d love to hear about what you geek-out about!
